Recommended therapist at KIGiP
+38 095 707 68 73
Viber, WhatsApp: +38 095 707 68 73
Skype: bilinskaya.o bilinskaya.o@gmail.com
About me: In my work I use the gestalt approach.
This approach helps the client and the psychotherapist build a partnership in which they respect and trust one another and are able to cooperate and to be open.
Such a relationship provides a safe setting for work with traumatic experience and with difficult feelings.
Living through them together with a psychotherapist, you are no longer alone in your suffering.
Paradoxical as it sounds, it is living feelings through together with someone, rather than alone, that gives the strength and the resource for change, and a place for new experience.
Such living-through is accompanied by an awareness of your needs, of the mechanisms of relating, and of the way you build that relating — so that in the end you do not get what you want, or you cause pain to yourself or others.
Awareness of how things are now makes it possible to choose how they will be tomorrow, and you stop being a hostage of the situation or of a habitual way of living.
Now you have a choice, and choice gives you the power to change something by choosing differently. Choice gives back responsibility for your life and makes you free to live in your own way.
Psychotherapy is not simply work for me; it is also my greatest passion, and so I keep taking part in various educational programmes, studying other methods and approaches, and following new discoveries and directions.
I know how effective psychotherapy is from my own experience, having come to this profession after 7 years of personal therapy and 11 years of training.
At the moment I continue to work on myself, both personally and professionally.
Professional activity
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Certified gestalt therapist
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Group leader
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Organisational psychologist
The requests I work with individually and with couples:
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Inability to establish or keep a lasting relationship with a partner
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Dependence on a partner, inability to end or change the relationship
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Conflict situations
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Difficulty in relationships with children and adolescents
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Difficulty in relationships with parents
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Emotional pain
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Loneliness
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Fears, phobias
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States of anxiety
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Loss of power and control over your own life
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Feeling yourself a victim or a permanent hostage of the situation
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Strong feelings of resentment, guilt and shame
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Over-responsibility
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Stress
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Loss of interest and motivation in life, apathy
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Depression
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The loss of someone close, divorce
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Grief, the inability to let go or to forgive
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Inability to express feelings and emotions
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Low self-esteem, a sense of one’s own inadequacy
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Life crises, loss of the meaning of life
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Difficulties in the sexual sphere
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Accepting your own femininity and sexuality
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Illnesses of a psychological nature
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Excess weight, overeating, undereating
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Anorexia
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Childhood trauma, violence
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PTSD (post-traumatic stress disorder)
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Professional self-realisation, dissatisfaction with work
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Building relationships with management and within a work team
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Choice, difficulty in making a decision
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Setting goals, too high a level of demand on yourself or on others
Education in the field of psychotherapy:
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Level III «Leader of psychotherapy groups». Lead trainer Jay Levin — Gestalt Associates Training Los Angeles (GATLA).
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Propaedeutics of psychiatry — UUP
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Level II at MIGIP, KIGiP. Individual work with clients in the gestalt approach.
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Level I at MIGIP, KIGiP. Introduction to gestalt therapy / gestalt counselling. «Contact with yourself and with others».
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Kyiv National Linguistic University, specialist — «psychologist with advanced study of English».
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«Psychological trauma and post-traumatic stress disorder» — training course, leader Valentyna Nieikova-Mokhova.
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Annual participation in the winter intensive of MIGIP and KIGiP.
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Annual participation in the international research and practice conference of MIGIP and KIGiP.
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The 2nd International Crimean Congress on Psychotherapy «Problems in the development of contemporary psychological help: concepts and practices»
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The 1st International Crimean Congress on Psychotherapy «Problems and tendencies of contemporary psychotherapy in this country»
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«The theory of psychosexual development» — training course, leaders L. Yenko and V. Pohorilyi.